Matters of Resistance

Matters of Resistance   Part 1: Essential Bodybuilding Tips   What is intensity and how does it contribute to a bodybuilder’s progress?   The intensity of a weightlifting exercise is…

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Genes & Bodybuilding

Genes & Bodybuilding How does your DNA affect your performance as a bodybuilder?   Your own DNA is definitely a big factor when it comes to determining your natural performance…

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